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Trans-fat and Its Health Implications

Generally speaking, fats are categorized as either saturated or unsaturated, depending on their state at room temperature and their...

Lose Weight the Healthy Way by Having Peppermint Tea

Peppermint leaves contain anti-inflammatory, antibacterial and antiseptic and healing properties. Peppermint is a boon for people who...

How does stress lead to weight gain?

When we talk about stress, the first thing that comes into mind is a negative feeling brought about by circumstances wherein we feel like...

How Does Apple Help With Weight Loss

Apples are an amazing snack. There are more than 2,500 categories of apples found in North America alone including Gala, Cox, Crispin,...

How Can You Lose Weight With Bottle Gourd

Bottle gourd is especially used as vegetable in Indian and Chinese cuisine. It is known by various names including Lauki, calabash,...

Health risks Attached to obesity

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health,...

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