In this fast-paced age, the probability of getting sick has increased due to high level of pollution, unhealthy lifestyle, inorganic food, etc. Keeping your body healthy and immune to such factors has become more important than ever before. Chyawanprash, which is a mixture all the immunity boosting ingredients such as of giloy, ghee, sesame oil, berries, almonds, honey, Amla and many herbs and spices such as Irish root, nut grass, Indian kudzu, clove, cinnamon bark, galls etc. It has a Jam like consistency in texture. This 100 year old recipe builds the internal defense mechanism of the body and protects us from infections, allergies, cough and cold, etc and is advisable especially during the winter season
Some of the health benefits that Chyawanprash has to offer are as follows:
- Improvement of oxygenation in deep tissues
- Reduction of free radical damage
- Act as an anti- aging agent
- Help in digestion
- Keep the respiratory system healthy
- Stabilize the metabolism
- Detox the internal organs namely the liver and kidney
Chyawanprash contains Amla/Indian Gooseberry Which contains healthy amounts of Vitamin-C. These have anti oxidation property. When free radicals enter our system, they tend to remove the electrons from our cells. Foods that are rich in anti-oxidants react with the free radicals by becoming electron suppliers for the cells. In a 2008 Study by the World Health Organization there have been 17.3 million deaths due to heart diseases.
Apart from Amla it also contains the following:
Cinnamon Bark: Contains anti - inflammatory properties
Indian Rose Chestnut: offers cure for cold, asthma, sore throat, acid reflux
Wild black gram: also known as black Rice and which helps in the detoxification of the body, protects our heart and lowers our cholesterol levels
Bamboo manna: a gout medicine which helps in clearing ulcer and also has anti-bacterial properties
Irish Root: a well-known anti- oxidant which also has anti-viral properties
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