Ginger has been prestigious for centuries in numerous ranges all through the world. Ginger is known for its fragrant, culinary and restorative properties. Ginger is used to cure a variety of ailments including stomach disorders, body ache, nausea, arthritis and cancer. Ayurvedic texts say that ginger is an aphrodisiac; therefore ginger can also help treat the bedroom blues. For treating general cough and cold, it is best to have ginger with honey as honey is also equally effective in treating cough and cold.
Ginger For Cold And Flu
Ginger promotes healthy sweating that assists in detoxification and helps fight off infections. It has recently been proven that sweat contains dermicidin, which is a germ-fighting agent. Dermicidin protects against bacteria including Candida albicans, Escherichia coli, and Staphylococcus aureus.Ginger has decongestant properties which soothe the throat and treat nose congestion.Ginger is an amazing mucolytic agent who breaks down mucus and cures cough.Ginger contains anti-inflammatory properties which strengthen the overall immune system and prevent the cold from further aggravating.
Recipe
Cough: Take 1 tsp of ginger juice with 1\2 tsp of honey and 4-5 basil leaves. Or
Boil 1 cup milk with 1 tsp turmeric powder and 1 tsp ginger powder and drink before going to bed. This will relieve the cough due to pharyngitis or laryngitis. Or
Take a small piece of raw ginger and keeps it in the mouth. This eventually takes out the cough from the body.
Cold: Take 1 tsp of ginger juice along with 1\2 tsp honey and 1 tsp of basil leaves powder. This remedy is especially useful for curing cough.
Flu: Take 1 gram of basil leaves and boil with ½ tsp of grated ginger in half a liter of water (17 fl oz) till half the water is left. Filter the liquid and have this as tea for immediate relief.
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