Cucumber is rich in magnesium, water, vitamins and potassium. Cucumber offers many health benefits apart from just freshening up your salads. When it comes to your skin, cucumbers can do a lot. Cucumber can magically improve the health of your skin. Cucumber is very light on the skin and hence can be used by people with sensitive skin.
5 Reasons to Use Cucumber
Relieves puffy eyes: A slice of chilled cucumber on each eye is known to deflate the puff in your eyes. That’s because of the high concentration of water, flavonoids and antioxidants which help constrict the blood and lymph that carry the fluid which causes puffiness.
Hydrates and nourishes the skin: Cucumber is made up of 95% water. The high water content along with vitamin C helps in skin hydration and aid in the production of collagen and elastin. All these help in nourishing your skin, and giving your skin a clear, glowing complexion.
Soothes and treats sunburn: The cooling effect of chilled cucumber and the concentration of Vitamin C help soothe and treat skin sunburn. Cucumber contains caffeic acid, which is known to protect the skin from the harmful UV rays of the sun and reduce the inflammation of the skin.
Reduces signs of ageing: Apart from the vitamin C content of cucumber that keeps your skin young, the seeds of the cucumber are also known to be rich in Vitamin E that helps reduce wrinkles, fine lines and blemishes. Cucumber skin contains silica, which firms up sagging skin.
Treats scars and dark spots: Cucumber rejuvenates the skin and acts as a great skin toner.
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