Why Should You Have Garlic on an Empty Stomach
Garlic is popularly called by the name “a healing food”. Let us know why? That’s because it has the ability to cure even chronic diseases like diabetes, heart problems, high blood pressure, typhus, depression and even some types of cancer.
But why is it so effective when eaten on an empty stomach specifically? Because the fighting ability of the bacteria is less strong in the morning and as a result it can’t safeguard itself against the strong effects of garlic. Immerse 1-2 cloves of garlic in a cup of water for 6-7 hours. Peel off the garlic and have this every morning empty stomach. One can also have garlic straight away in the morning without keeping it in water.
Garlic has antifungal properties. Garlic regulates blood sugar levels, reduces cough and cold, lowers cholesterol and is very beneficial for the human heart. Garlic regulates the digestive system and helps in the secretion of digestive juices and movement of intestines. Garlic reduces the inflammation of the stomach and intestine. It stimulates proper digestion and good appetite. Garlic cleanses the body and kills harmful parasites and worms.
Garlic contains an ingredient called Allicin, which detoxifies the body and increases the white blood cells count and hence the disease fighting ability of the body. Garlic prevents and cures respiratory system related problems like TB, pneumonia, bronchitis, asthma catarrhs and lung congestion. It also helps control stress and depression. Garlic prevents stomach acid that is usually produced when you get nervous. Garlic cures all kinds of nervous system related problems but the only condition is that garlic should be consumed on an empty stomach.
Please note that a person suffering from HIV should avoid garlic. If you are allergic to garlic, stop having it and consult a doctor.
Include garlic in your daily diet and take advantage of its countless medicinal properties.
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