Papayas are native to Central America. Papayas are yellow buttery fruits rich in antioxidant nutrients such as carotenes, vitamin C, vitamin B, folate, and flavonoids. It is also a good source of fiber and minerals such as magnesium. They are eaten cooked as well as raw. There seeds are edible too.
Papayas can work as a great revitalizing mask for all skin types. They are used in many cosmetics. Papayas contain enzymes called ‘Papain’ which kill dead cells and purify the skin. A papaya facial massage removes the dead cells and scales. Papayas also help fight free radicals and minimize the side of staying outdoors such as from sun and pollution.
What Makes Papaya Great for the Skin:
- Exfoliation: Papaya contains an enzyme called Papain which increases the formation of new cells henceforth improving the patchy dull looking skin.
- Reduce Acne and Burns- The latex obtained from papayas is used to treat the areas on the skin affected with acne. One must also include papayas in regular diet to get rid of acne from deep inside the skin. Papaya pulp also helps reduce the marks and spots caused by the burn.
- Moisturize: Papaya pulp is rich in water, healthy fats and carbohydrates which offer good amount of hydration and nutrition to the skin. A very simple method for moisturizing the skin is applying papaya pulp for 15 minutes and washing off with water.
- Anti-ageing: Papain enzyme present in papaya modulates the collagen in the dermis and hence reduces wrinkles.
- Skin lightening: Papaya pulp and skin is very rich in antioxidants which promote de-tanning of the skin and lighten its tone.
- Dark Spots: The application of mashed papaya on your face helps remove the dark spots. This results into a fair and glowing skin.
- Dehydrated skin: For getting hydrated skin, apply mashed papaya along with honey on your face.
- Dry skin: Papaya is also effective in bringing back the skin to a normal skin type. One must apple mashed papaya pulp along with milk cream to treat dry skin.
How to Use Papaya as per skin types
Papaya is beneficial for all skin types. However, knowing your skin type and customizing the use of papaya accordingly can enhance the overall qualities and results.
Oily skin: Must add Fuller’s earth to mashed papaya for better oil absorption.
Dry skin: Must use the papaya pulp along with aloe Vera, honey, and rose water.
Non-Sensitive skin: Go for unripe papaya as they contain higher amount of papain.
Sensitive skin: Avoid unripe papaya because of the above reason.
Pigmented skin: Use papaya pulp as a scrub to improve the skin texture.
Papaya promises to improve all kinds of skin conditions naturally without any side effects.
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